| Moving Time: |
1:28:57 |
| Distance: |
34.63 km |
| Speed: |
23.36 km/h |
| Ele Gain / Loss: |
1223.66 m / 488.84 m |
| Power: |
216 wZ3
3.79 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.91 |
| TSS: |
124 |
| Heart Rate: |
167 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,286 kcal |
