| Moving Time: |
1:42:04 |
| Distance: |
28.16 km |
| Speed: |
16.55 km/h |
| Ele Gain / Loss: |
669.26 m / 213.16 m |
| Power: |
117 wZ2
1.67 w/kg
|
| Max Power: |
203 w |
| Norm. Power: |
125 wZ3
|
| Intensity: |
0.77 |
| TSS: |
101 |
| Heart Rate: |
147 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
19.4%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
799 kcal |