| Moving Time: |
1:43:18 |
| Distance: |
51.58 km |
| Speed: |
29.96 km/h |
| Ele Gain / Loss: |
430.75 m / 196.64 m |
| Power: |
203 wZ3
2.71 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.87 |
| TSS: |
131 |
| Heart Rate: |
129 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,404 kcal |
