| Moving Time: |
1:31:43 |
| Distance: |
51.58 km |
| Speed: |
33.74 km/h |
| Ele Gain / Loss: |
430.62 m / 196.51 m |
| Power: |
289 wZ2
4.13 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
323 wZ2
|
| Intensity: |
0.74 |
| TSS: |
83 |
| Heart Rate: |
136 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.38 w/bpm |
| Decoupling: |
24.2%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
39.7 Nm |
| Calories: |
1,775 kcal |