Moving Time: 0:43:44
Distance: 12.15 km
Speed: 16.67 km/h
Ele Gain / Loss: 698.84 m / 11.42 m
Power: 266 wZ2 3.33 w/kg
Max Power: 402 w
Norm. Power: 274 wZ2
Intensity: 0.69
TSS: 35
Heart Rate: 170 bpm
Max HR: 234 bpm
Efficiency: 1.61 w/bpm
Cadence: 70 rpm
Max Cad: 94 rpm
Pedalling: 99.7% of the ride
Avg Torque: 37.9 Nm
Calories: 779 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution