| Moving Time: |
1:04:57 |
| Distance: |
29.52 km |
| Speed: |
27.27 km/h |
| Ele Gain / Loss: |
330.38 m / 353.89 m |
| Power: |
170 wZ3
1.83 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.86 |
| TSS: |
80 |
| Heart Rate: |
135 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
739 kcal |
