Moving Time: 0:52:29
Distance: 27.15 km
Speed: 31.04 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 214 wZ2 2.52 w/kg
Max Power: 297 w
Norm. Power: 216 wZ2
Intensity: 0.74
TSS: 48
Heart Rate: 140 bpm
Max HR: 158 bpm
Efficiency: 1.54 w/bpm
Cadence: 77 rpm
Max Cad: 84 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.6 Nm
Calories: 752 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution