| Moving Time: |
2:06:46 |
| Distance: |
61.57 km |
| Speed: |
29.14 km/h |
| Ele Gain / Loss: |
876.11 m / 1010.54 m |
| Power: |
184 wZ3
2.71 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.88 |
| TSS: |
163 |
| Heart Rate: |
154 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,562 kcal |