| Moving Time: |
0:21:15 |
| Distance: |
7.87 km |
| Speed: |
22.23 km/h |
| Ele Gain / Loss: |
408.08 m / 88.54 m |
| Power: |
331 wZ4
4.53 w/kg
|
| Max Power: |
574 w |
| Norm. Power: |
339 wZ4
|
| Intensity: |
0.99 |
| TSS: |
34 |
| Heart Rate: |
168 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
2.02 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
471 kcal |
