| Moving Time: |
1:28:47 |
| Distance: |
20.08 km |
| Speed: |
13.57 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
183 wZ3
2.44 w/kg
|
| Max Power: |
750 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.92 |
| TSS: |
125 |
| Heart Rate: |
151 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
60 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,088 kcal |
