Moving Time: 0:54:51
Distance: 27.15 km
Speed: 29.70 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 188 wZ3 2.24 w/kg
Max Power: 322 w
Norm. Power: 200 wZ3
Intensity: 0.85
TSS: 66
Heart Rate: 126 bpm
Max HR: 142 bpm
Efficiency: 1.59 w/bpm
Cadence: 87 rpm
Max Cad: 130 rpm
Pedalling: 99.4% of the ride
Avg Torque: 21.1 Nm
Calories: 690 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution