| Moving Time: |
1:09:20 |
| Distance: |
31.81 km |
| Speed: |
27.53 km/h |
| Ele Gain / Loss: |
781.53 m / 149.22 m |
| Power: |
308 wZ3
3.88 w/kg
|
| Max Power: |
645 w |
| Norm. Power: |
313 wZ3
|
| Intensity: |
0.86 |
| TSS: |
85 |
| Heart Rate: |
119 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
2.63 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.0 Nm |
| Calories: |
1,430 kcal |
