Moving Time: 1:11:06
Distance: 22.06 km
Speed: 18.62 km/h
Ele Gain / Loss: 883.01 m / 105.26 m
Power: 233 wZ3 3.11 w/kg
Max Power: 422 w
Norm. Power: 237 wZ3
Intensity: 0.89
TSS: 93
Cadence: 71 rpm
Max Cad: 112 rpm
Pedalling: 99.7% of the ride
Avg Torque: 32.0 Nm
Calories: 1,109 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution