Moving Time: 1:38:06
Distance: 20.94 km
Speed: 12.81 km/h
Ele Gain / Loss: 1146.25 m / 9.77 m
Power: 172 wZ3 2.53 w/kg
Max Power: 272 w
Norm. Power: 183 wZ3
Intensity: 0.89
TSS: 129
Cadence: 67 rpm
Max Cad: 90 rpm
Pedalling: 95.3% of the ride
Avg Torque: 26.1 Nm
Calories: 1,130 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution