Moving Time: 0:49:33
Distance: 27.15 km
Speed: 32.88 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 234 wZ3 3.08 w/kg
Max Power: 401 w
Norm. Power: 244 wZ3
Intensity: 0.82
TSS: 56
Heart Rate: 141 bpm
Max HR: 156 bpm
Efficiency: 1.73 w/bpm
Cadence: 88 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 776 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution