Moving Time: 1:20:03
Distance: 37.97 km
Speed: 28.46 km/h
Ele Gain / Loss: 78.93 m / 251.53 m
Power: 112 wZ2 1.36 w/kg
Max Power: 282 w
Norm. Power: 133 wZ2
Intensity: 0.66
TSS: 58
Heart Rate: 124 bpm
Max HR: 160 bpm
Efficiency: 1.07 w/bpm
Decoupling: 0.2%good
Cadence: 96 rpm
Max Cad: 117 rpm
Pedalling: 99.4% of the ride
Avg Torque: 11.6 Nm
Calories: 600 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution