| Moving Time: |
1:17:04 |
| Distance: |
27.15 km |
| Speed: |
21.14 km/h |
| Ele Gain / Loss: |
212.98 m / 167.30 m |
| Power: |
104 wZ3
1.09 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
114 wZ3
|
| Intensity: |
0.86 |
| TSS: |
94 |
| Heart Rate: |
117 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
61 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
536 kcal |