Moving Time: 0:56:47
Distance: 27.15 km
Speed: 28.69 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 182 wZ3 2.43 w/kg
Max Power: 486 w
Norm. Power: 198 wZ3
Intensity: 0.83
TSS: 65
Heart Rate: 148 bpm
Max HR: 173 bpm
Efficiency: 1.34 w/bpm
Cadence: 82 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.6 Nm
Calories: 692 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution