| Moving Time: |
2:45:49 |
| Distance: |
26.48 km |
| Speed: |
9.58 km/h |
| Ele Gain / Loss: |
1289.25 m / 29.24 m |
| Power: |
109 wZ2
1.56 w/kg
|
| Max Power: |
205 w |
| Norm. Power: |
120 wZ2
|
| Intensity: |
0.72 |
| TSS: |
143 |
| Heart Rate: |
120 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
78.9% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
1,210 kcal |
