| Moving Time: |
1:44:13 |
| Distance: |
40.75 km |
| Speed: |
23.46 km/h |
| Ele Gain / Loss: |
372.66 m / 531.80 m |
| Power: |
105 wZ1
1.64 w/kg
|
| Max Power: |
158 w |
| Norm. Power: |
107 wZ2
|
| Intensity: |
0.56 |
| TSS: |
54 |
| Heart Rate: |
162 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
0.66 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.8 Nm |
| Calories: |
732 kcal |
