| Moving Time: |
1:16:22 |
| Distance: |
29.87 km |
| Speed: |
23.47 km/h |
| Ele Gain / Loss: |
693.44 m / 443.90 m |
| Power: |
179 wZ2
2.45 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.79 |
| TSS: |
80 |
| Heart Rate: |
149 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
23.4%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
51.3% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
915 kcal |
