Moving Time: 0:22:11
Distance: 8.70 km
Speed: 23.54 km/h
Ele Gain / Loss: 66.64 m / 68.04 m
Power: 114 wZ2 1.68 w/kg
Max Power: 159 w
Norm. Power: 116 wZ2
Intensity: 0.57
TSS: 12
Heart Rate: 114 bpm
Max HR: 125 bpm
Efficiency: 1.02 w/bpm
Cadence: 83 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.2 Nm
Calories: 169 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution