Moving Time: 0:51:14
Distance: 27.15 km
Speed: 31.80 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 211 wZ4 2.91 w/kg
Max Power: 401 w
Norm. Power: 220 wZ4
Intensity: 1.02
TSS: 89
Heart Rate: 72 bpm
Max HR: 72 bpm
Efficiency: 3.06 w/bpm
Cadence: 62 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.6 Nm
Calories: 724 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution