Moving Time: 1:05:53
Distance: 10.70 km
Speed: 9.74 km/h
Ele Gain / Loss: 1009.71 m / 0.26 m
Power: 203 wZ2 3.03 w/kg
Max Power: 249 w
Norm. Power: 206 wZ2
Intensity: 0.67
TSS: 49
Heart Rate: 124 bpm
Max HR: 134 bpm
Efficiency: 1.66 w/bpm
Decoupling: -5.7%good
Cadence: 78 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 895 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution