| Moving Time: |
1:29:25 |
| Distance: |
16.68 km |
| Speed: |
11.19 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
210 wZ4
2.47 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
1.02 |
| TSS: |
155 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,257 kcal |