Moving Time: 0:54:40
Distance: 27.15 km
Speed: 29.80 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 193 wZ3 2.19 w/kg
Max Power: 341 w
Norm. Power: 205 wZ3
Intensity: 0.83
TSS: 63
Heart Rate: 110 bpm
Max HR: 135 bpm
Efficiency: 1.86 w/bpm
Cadence: 78 rpm
Max Cad: 129 rpm
Pedalling: 99.2% of the ride
Avg Torque: 24.3 Nm
Calories: 706 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution