Moving Time: 0:56:19
Distance: 27.15 km
Speed: 28.93 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 175 wZ3 2.19 w/kg
Max Power: 346 w
Norm. Power: 183 wZ3
Intensity: 0.89
TSS: 75
Heart Rate: 145 bpm
Max HR: 163 bpm
Efficiency: 1.26 w/bpm
Cadence: 78 rpm
Max Cad: 132 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.6 Nm
Calories: 660 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution