| Moving Time: |
1:48:42 |
| Distance: |
31.81 km |
| Speed: |
17.56 km/h |
| Ele Gain / Loss: |
781.52 m / 149.22 m |
| Power: |
156 wZ3
1.95 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.80 |
| TSS: |
115 |
| Heart Rate: |
134 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,135 kcal |
