Moving Time: 1:00:05
Distance: 16.91 km
Speed: 16.89 km/h
Ele Gain / Loss: 850.19 m / 152.52 m
Power: 247 wZ2 2.94 w/kg
Max Power: 360 w
Norm. Power: 257 wZ3
Intensity: 0.77
TSS: 59
Heart Rate: 146 bpm
Max HR: 171 bpm
Efficiency: 1.76 w/bpm
Decoupling: 10.0%poor
Cadence: 76 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.6 Nm
Calories: 994 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution