| Moving Time: |
1:16:00 |
| Distance: |
20.08 km |
| Speed: |
15.85 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
202 wZ2
3.01 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.78 |
| TSS: |
78 |
| Heart Rate: |
135 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
95 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,028 kcal |
