Moving Time: 1:47:46
Distance: 27.93 km
Speed: 15.55 km/h
Ele Gain / Loss: 1218.25 m / 8.51 m
Power: 195 wZ2 2.56 w/kg
Max Power: 323 w
Norm. Power: 200 wZ2
Intensity: 0.75
TSS: 100
Heart Rate: 129 bpm
Max HR: 149 bpm
Efficiency: 1.55 w/bpm
Decoupling: 11.5%poor
Cadence: 70 rpm
Max Cad: 242 rpm
Pedalling: 98.8% of the ride
Avg Torque: 27.5 Nm
Calories: 1,407 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution