Moving Time: 0:49:37
Distance: 25.21 km
Speed: 30.48 km/h
Ele Gain / Loss: 247.91 m / 241.08 m
Power: 213 wZ3 2.51 w/kg
Max Power: 334 w
Norm. Power: 222 wZ3
Intensity: 0.89
TSS: 65
Heart Rate: 136 bpm
Max HR: 160 bpm
Efficiency: 1.63 w/bpm
Cadence: 82 rpm
Max Cad: 117 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.4 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution