| Moving Time: |
1:43:23 |
| Distance: |
22.06 km |
| Speed: |
12.80 km/h |
| Ele Gain / Loss: |
883.02 m / 105.28 m |
| Power: |
130 wZ3
1.86 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.87 |
| TSS: |
130 |
| Heart Rate: |
131 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-12.7%good
|
| Cadence: |
69 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
900 kcal |
