| Moving Time: |
0:57:57 |
| Distance: |
30.49 km |
| Speed: |
31.57 km/h |
| Ele Gain / Loss: |
299.05 m / 174.07 m |
| Power: |
230 wZ4
2.95 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
1.02 |
| TSS: |
100 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
892 kcal |
