| Moving Time: |
1:15:11 |
| Distance: |
40.75 km |
| Speed: |
32.52 km/h |
| Ele Gain / Loss: |
372.57 m / 531.72 m |
| Power: |
218 wZ4
3.08 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
1.04 |
| TSS: |
135 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,097 kcal |
