Moving Time: 0:53:27
Distance: 27.37 km
Speed: 30.72 km/h
Ele Gain / Loss: 82.66 m / 82.69 m
Power: 177 wZ3 2.01 w/kg
Max Power: 313 w
Norm. Power: 182 wZ4
Intensity: 0.91
TSS: 74
Heart Rate: 127 bpm
Max HR: 143 bpm
Efficiency: 1.43 w/bpm
Cadence: 83 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 633 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution