| Moving Time: |
0:35:19 |
| Distance: |
12.35 km |
| Speed: |
20.98 km/h |
| Ele Gain / Loss: |
194.33 m / 185.61 m |
| Power: |
102 wZ4
1.85 w/kg
|
| Max Power: |
199 w |
| Norm. Power: |
106 wZ5
|
| Intensity: |
1.06 |
| TSS: |
66 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.73 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
12.6 Nm |
| Calories: |
241 kcal |