| Moving Time: |
1:00:02 |
| Distance: |
12.25 km |
| Speed: |
12.24 km/h |
| Ele Gain / Loss: |
844.68 m / 0.00 m |
| Power: |
214 wZ3
2.82 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.88 |
| TSS: |
78 |
| Heart Rate: |
161 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
860 kcal |
