| Moving Time: |
1:53:40 |
| Distance: |
47.71 km |
| Speed: |
25.19 km/h |
| Ele Gain / Loss: |
670.31 m / 213.12 m |
| Power: |
182 wZ4
2.43 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.96 |
| TSS: |
173 |
| Heart Rate: |
122 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,385 kcal |
