Moving Time: 0:47:22
Distance: 17.73 km
Speed: 22.46 km/h
Ele Gain / Loss: 330.66 m / 323.86 m
Power: 143 wZ2 1.97 w/kg
Max Power: 226 w
Norm. Power: 152 wZ2
Intensity: 0.60
TSS: 29
Cadence: 77 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.7 Nm
Calories: 453 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution