Moving Time: 0:51:15
Distance: 10.67 km
Speed: 12.49 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 158 wZ4 2.36 w/kg
Max Power: 286 w
Norm. Power: 168 wZ4
Intensity: 1.00
TSS: 85
Heart Rate: 163 bpm
Max HR: 185 bpm
Efficiency: 1.03 w/bpm
Calories: 542 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution