Moving Time: 0:54:42
Distance: 25.21 km
Speed: 27.65 km/h
Ele Gain / Loss: 247.90 m / 241.07 m
Power: 178 wZ3 1.91 w/kg
Max Power: 343 w
Norm. Power: 194 wZ3
Intensity: 0.89
TSS: 73
Heart Rate: 137 bpm
Max HR: 159 bpm
Efficiency: 1.42 w/bpm
Cadence: 87 rpm
Max Cad: 103 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.9 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution