Moving Time: 0:53:04
Distance: 17.75 km
Speed: 20.07 km/h
Ele Gain / Loss: 246.51 m / 214.56 m
Power: 106 wZ3 1.63 w/kg
Max Power: 251 w
Norm. Power: 112 wZ4
Intensity: 0.90
TSS: 72
Cadence: 78 rpm
Max Cad: 239 rpm
Pedalling: 98.1% of the ride
Avg Torque: 14.6 Nm
Calories: 376 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution