Moving Time: 0:53:09
Distance: 14.82 km
Speed: 16.73 km/h
Ele Gain / Loss: 994.04 m / 13.35 m
Power: 287 wZ2 4.1 w/kg
Max Power: 413 w
Norm. Power: 306 wZ2
Intensity: 0.70
TSS: 43
Heart Rate: 140 bpm
Max HR: 163 bpm
Efficiency: 2.19 w/bpm
Cadence: 76 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.8 Nm
Calories: 1,021 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution