Moving Time: 0:29:23
Distance: 7.57 km
Speed: 15.46 km/h
Ele Gain / Loss: 327.97 m / 5.47 m
Power: 189 wZ4 2.52 w/kg
Max Power: 284 w
Norm. Power: 194 wZ4
Intensity: 1.02
TSS: 51
Cadence: 54 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.6 Nm
Calories: 371 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution