Moving Time: 0:21:19
Distance: 4.98 km
Speed: 14.01 km/h
Ele Gain / Loss: 193.41 m / 148.12 m
Power: 139 wZ2 2.14 w/kg
Max Power: 193 w
Norm. Power: 143 wZ2
Intensity: 0.70
TSS: 18
Cadence: 77 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.3 Nm
Calories: 198 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution