Moving Time: 0:56:35
Distance: 27.15 km
Speed: 28.79 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 176 wZ3 2.23 w/kg
Max Power: 334 w
Norm. Power: 186 wZ3
Intensity: 0.87
TSS: 72
Heart Rate: 141 bpm
Max HR: 170 bpm
Efficiency: 1.32 w/bpm
Cadence: 72 rpm
Max Cad: 90 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.2 Nm
Calories: 667 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution