| Moving Time: |
2:45:40 |
| Distance: |
24.73 km |
| Speed: |
8.96 km/h |
| Ele Gain / Loss: |
1541.46 m / 15.57 m |
| Power: |
141 wZ1
1.88 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
146 wZ1
|
| Intensity: |
0.49 |
| TSS: |
65 |
| Heart Rate: |
110 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-9.4%good
|
| Cadence: |
70 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,564 kcal |
