Moving Time: 0:54:21
Distance: 17.81 km
Speed: 19.66 km/h
Ele Gain / Loss: 414.69 m / 196.63 m
Power: 175 wZ2 2.43 w/kg
Max Power: 436 w
Norm. Power: 180 wZ3
Intensity: 0.77
TSS: 53
Cadence: 76 rpm
Max Cad: 139 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.2 Nm
Calories: 637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution