Moving Time: 0:47:27
Distance: 27.37 km
Speed: 34.60 km/h
Ele Gain / Loss: 82.64 m / 82.67 m
Power: 239 wZ3 2.81 w/kg
Max Power: 473 w
Norm. Power: 250 wZ4
Intensity: 0.90
TSS: 64
Heart Rate: 149 bpm
Max HR: 181 bpm
Efficiency: 1.68 w/bpm
Cadence: 72 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 759 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution